Category Archives: Personal Excellence

Mind Control v Mind Wandering

In my recent studies with University of California Berkeley, I have spent a lot of time on the area of ‘Mindfulness’. I am aware that in some mainstream business environments, the very subject of ‘Mindfulness’ is considered to be the … Continue reading

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Career Management is NOT just of job seekers!

In the last 6 months I have run a number of onsite workshops for executives and CxOs of various businesses who are experiencing high change. The common theme has been to motivate and assist people who are under ‘consultation’ or … Continue reading

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Confidence – a moving landscape

Whilst watching Wimbledon tennis this week, I was immediately struck by how one can quite easily see the physical manifestation of self belief and self confidence. Two players each battling with each other tactically and physically. However, the real battle … Continue reading

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Bouncing Back!! – Are you resilient?

When confronted with a major event in our lives, we can all go through the 5 stages of grief. This event might be something seemingly insurmountable at the time, but you have the ability to get through it. You need … Continue reading

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Are you in love?….. With what you do every day?

“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle” – Steve Jobs I work with people every day of my working life to aid them to … Continue reading

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Invest in YOU!

As you may already be aware, I work in talent management and career development. Over the last 16 years it has never ceased to amaze me how many people I help who have become ‘stuck’ due to lack of personal … Continue reading

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Optimist – to be or not to be

One of the words that I have heard over the last few years neatly describes a trait required for us to survive the ups and downs of business and personal life – ‘bouncebackability’. Whilst I recognise that this is a … Continue reading

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